Pleasure Nutrition
In-home integrative nutrition coaching in Gig Harbor + Tacoma to help women rebuild a peaceful relationship with food.
Meal Ideas
Practical meals you actually enjoy—no rigid plans
Grocery Swaps
Swaps that fit your taste, budget, and needs
Gentle Routines
Support for energy, digestion, and mood
Food Prep
Strategies that match your schedule and household
Intuitive Eating
Unlearning diet culture and building trust with food
Optional quick fit check + logistics
We talk goals, challenges, current patterns, and what "better" looks like for you
Choose what helps most:
No shame. No perfection. We build sustainable changes—together.
I'm Alexia, an integrative nutrition coach with a Master of Science in Integrative Nutrition from Bastyr University (2024).
My work is rooted in whole-life balance and a compassionate, science-informed approach that supports health at any size and helps women recover from diet culture.
Eating well shouldn't require suffering—my goal is to help you feel nourished, confident, and grounded in your food choices.
I focus on meal ideas and flexible frameworks rather than strict plans—so changes fit your real life.
No. This approach is minimal-tracking and centered on well-being, not perfection.
Primarily in-home in Gig Harbor and Tacoma, with select sessions at grocery stores or other agreed locations.
Not at this time—my focus is on in-person, hands-on support.
